Train Past Your Fear!
Toxic DIET culture is over! I’m passionate about helping people reach their highest, healthiest body potential without sacrificing the fun parts of life. Health and weight loss shouldn’t be miserable, but instead a fun journey of self-discovery and self-love.
INCLUDED IN YOUR PLAN
✓ Personalized Workout Program
✓ Personalized Meal Suggestions
✓ Home or Gym Workouts
✓ Video Demonstrations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email Support
✓ 14 Day Money Back Guarantee
I lost over
100 pounds
on my own and know the obstacles we all face on the journey to a healthy lifestyle. I want to show everyone how it is possible to move past fear and step into the best version of themselves!
+ Access my Private Members-Only Group
Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.
NUTRITION
Nutrition is the cornerstone of success.
I know, I know, we’ve all heard this before. But my approach incorporates ALL foods. There are no “bad” foods. A successful, healthy, LASTING change means making room for all foods. Weight loss and fitness shouldn’t be painful…it should be fun, educational, and inspiring!
Accountability
Accountability is key!
Commit to the process and commit to yourself. I’ll be here to help remind you when it gets rough. I’m in your corner, cheering you on, lifting you up, celebrating successes, and believing in you! YOU CAN do this!
Results
Results WILL COME!
The most frustrating part of a new healthy lifestyle is looking for results. I want to be there to help measure your successes, both the ones you can see and the ones you can’t! A professional trainer helps you see all the changes that ARE happening! Let me be your cheerleader!
Let’s do this! Let’s move past fear to the best YOU!
WrightFit Flex
I love this app and the online community that comes with it! It’s so so helpful to have not only a plan from someone who knows what they’re doing, but to have other people just like me with similar goals to help encourage and advise me. Of course, Adam’s a super big help too! The fact that his knowledge is coming from a very deep and personal experience of diet culture really just makes his advice and instructions that much more helpful. He teaches healthy, sustainable ways to lose weight as well as encourages patience, which is definitely something I needed haha. All in all, it’s a great fit! I’m so happy I did it!
Sydney B.
I started following you on TikTok because I enjoyed your message that healthy change takes time and fad diets aren’t the way to do it. I needed help in a budget friendly way and you had an option that fit. The flexibility of the app was exactly what I needed. I have an easy to follow workout schedule with videos to show me proper form and a way to record my workout progress. While I am only a few days into this, I enjoy the check-ins on Facebook and Adam is engaging with everyone keeping them motivated and sharing in their wins helping them with the struggles. I needed someone to tell me how to workout because I walked into the gym and got overwhelmed with the choices and this program gives me the steps to follow and a community to connect with outside of the gym.
Sabrina M.
I started my journey on Adam’s program in April of 2022. I didn't want to do the standard dieting as I had done for so many years. Rollercoastering up and down with weight. I’ve been a size zero and a size 18. I have developed nothing but an eating disorder by doing so. I was scrolling through TikTok and came across Adam. The things he said made sense to me. It's okay to have fries sometimes. Just need to unlearn all of the bad habits and miseducation given throughout the years. Today I'm down 25lbs. Another 38lbs to go. I'm never hungry nor do I feel deprived or guilty with food. Thanks Adam for truly helping me break this toxic relationship I've had with food.
Liz R.
I have been doing the meal program for almost six months now. Before I started, I worked out regularly, had an okay-ish understanding of nutrition, but was finding that I was stuck and out of ideas. I had followed Adam Wright on TikTok for months and when he had a promotion for his program AND I found out I could only do the meal option, I jumped at it. I’m so happy I did. The meals are very catered to me, and I’ve made them for my spouse and he was surprised that it was a meal plan. It’s taught me how to tweak my meals to get to the goals I was wanting to achieve: lose weight but gain muscle. When I don’t have time to cook, there’s an option for me to choose food from restaurants that will help keep me on track. I don’t feel deprived, I’m definitely not hungry, and I’m seeing results. I’ve been able to maintain the weight loss I’ve already had, plus a few pounds more. I’ve lost inches and my clothes are fitting looser. People have noticed, my doctor has been impressed, and all my lab work that I’ve had to do for various things have looked so good. I’m healthier than I’ve ever been and I definitely don’t feel like I’m dieting. I love being able to tweak what I like and dislike to reflect what is available at the store since grocery prices are high and being lactose intolerant, what I can and can’t have. The meal program has been absolutely easy for me to follow, and cook. They’re easy to follow and I know exactly what’s going in it and how to make it. Those lessons will help me years down the road, and I can’t say that about other meal programs I’ve tried.
Kris M.
Since I've started with Adam Wright Fitness, not only have I gotten stronger (like I can lift way heavier than when I started and it feels good!), but I am so much more confident in my body. I'm honestly happier and look forward to going to the gym! I would definitely recommend it!
Kiersten H.
I had tried every pill, diet, “workout” and i gave up. I didn’t think anything would work for me, but i never tried it the healthy way. With Adam, I learned how to fuel my body and workout, which wasn’t just cardio like i thought i needed. Now 94 pounds later, I am healthier than i have ever been thanks to his program and support! I know how to listen to my body (most of the time) and give it what it needs! I wouldn’t have gotten here without this program and I will always be grateful!
Kaylea M.
I first came across Adam's content in 2021. I was immediately drawn to all of the awesome characteristics of what makes Adam, Adam. He is humble, funny, relatable, but most importantly, he is real.
I joined his group coaching in 2022. Adam has always been encouraging with me. Never once did I feel like he judged me. His program helped me to allow myself some grace and forgiveness for the past and just look forward in my journey to wellness and weight loss. I also have better knowledge on good workout routines for my specific goals and I am doing great!
Thanks Adam for everything. Keep being you.
I joined his group coaching in 2022. Adam has always been encouraging with me. Never once did I feel like he judged me. His program helped me to allow myself some grace and forgiveness for the past and just look forward in my journey to wellness and weight loss. I also have better knowledge on good workout routines for my specific goals and I am doing great!
Thanks Adam for everything. Keep being you.
Katie B.
I have been following Adam on Tiktok for a while now and picked up some good habits and then finally joined the app-style coaching. It has been LIFE CHANGING. I have a binge eating disorder and your messages and videos have helped me repair my relationship with food, has helped me pick healthier options, and has helped me understand that there are no “bad” foods and “good” foods. I am able to enjoy my favorite foods in moderation and take pride and enjoyment in wholesome, healthy meals on my weight loss journey. I am down in weight, my clothes fit better, and my pelvic floor dysfunction has greatly improved. I am stronger, have more endurance, and I’m sleeping better. I am so thankful to you, Adam, and your team for this program! Thank you!!!
Jessica A.
I love how "real life" food and exercise is with this plan. My grocery bill hasn't increased, my husband also likes the dinners so we are not making two things (and he eats a bit healthier,shhh). The workouts are perfect, I do mine at home and the site makes it so easy. I work from home and as soon as I was done I was able to just push in my chair and do everything but cardio (treadmill is downstairs) right there.
Hillary M.
I've been using Adam's online program since late November 2021 - it's very affordable which was the main reason I decided to try it out and I'm very happy I did! It includes meal plans, exercise plans and an amazing members only community. The meal plans are an awesome guideline. It's such a great resource for healthy, well balanced meals that include recipes and macro breakdowns for each recipe. You also can just use the calorie/macro goals and go off-road so to speak and eat within the goals using your own meals, so you don't feel trapped in a meal plan. For me, the best part was the workout portion, each exercise is written out and described, with a demonstration all video as well which is extremely helpful for proper form!! But overall my favorite part of Adam’s program is the amazing community and live members only check-ins on the Facebook group. Really makes you feel like you're part of something and have a group of people on the same journey as you lifting you up!
Heathyr B.
Joining the Wright Fit Training Club was a big game changer for me and i'm so happy i did! It is budget friendly and you get everything you need and the meals are delicious! I've always struggled with eating too little and my meal plan has me eating enough all while still losing weight and having so much energy! The workouts are so easy to do too. The Facebook group check in's every week with Adam are so helpful and the group is extremely supportive! I truly love this program.
Gizelle L.
I joined Adam's program at the end of March 2022. My main goal was not to necessarily lose weight, but to feel better in general. I've been in and out of gyms since I was in high school, but never had a set program and Adam and his team gave me that. Since March, I've felt better overall physically and mentally. I enjoy the foods I like in moderation and I have a great program that I enjoy doing because I can see how it fits my goals. I can do it at home or at the gym which I love. Highly recommend it, even if your goal isn't to lose weight.
De H.
A couple of years ago, I had such a toxic relationship with the gym/food. I was exercising at least 2-3 hours a day, every day. I was eating the exact same things for weeks to even MONTHS at a time. My weight was the only thing that mattered. Then, I found Adam on tiktok. He spreads messages with such positivity and self love. My body and mind made it through incredible things. I went back and forth for, at least, 3 months. One day, I finally decided it was time to take the jump. Once I received my meal plan, I was astonished. You could have all of these foods AND they were good?? The meals weren't just chicken, rice and vegetables. Through Adam's advice and videos, I've learned so much. I no longer restrict my meals. I eat when I'm hungry. I have a wonderful balance with my family, and within myself. It's been much more to me than just working out. My entire view of food, my health and the gym has changed for the better. I cannot say thank you enough.
Andrea P.
Though I am new to the program, one thing that drew me in and wanting to work with Adam Wright and your team is your attitude towards working out and a healthy lifestyle. You are always 100% transparent on your social media and always willing to take a moment to help anyone who has a question. Joining your team, I immediately felt as part of your fitness community. Everyone was so welcoming, and seeing the program with meal suggestions and workout program, it made me excited to start the journey with you. Your site is also extremely easy to use, I love the ease of being able to meal swap and the tracking of workout logs. The exercise videos are very helpful as well. I already know I will be staying with you for a long time, and I cannot wait to continue this journey with you and your team, and I look forward to see what changes you’re bringing to the programs as well!
Amber R.
I LOOOOOVE the individualized workout plans with sets/weight/clear instruction for form and specific exercise! I cannot tell you how many times I have gone to the gym on my own with a "plan" only to become instantly overwhelmed with weight training and ended up just doing the elliptical or treadmill!! I can't wait to start seeing results in the next few months!!!!!!!!
Amanda D.
FAQ'S
See some common questions and answers below, or email me at support@adamwrightfitness.com
